How to Invite a MorningWalk Practice Into Your Day

The Ground Work

1. Begin with something doable, in terms of time and distance. A walk around the neighborhood is a wonderful place to start. Find a way to make it possible. Start small and take the first step.

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Libby DeLana

Libby DeLana

ECD / Designer / rookie fly fisherman / type nerd / aspiring pilot / @mullenloweus @mechanica alum / #thismorningwalk // mom to two wonderful humans